Exploring Complementary Therapies

“In the depth of winter, I finally learned that there was within me an invincible summer.”

– Albert Camus

Massage, chiropractic, acupuncture, aroma therapy, reiki, therapeutic touch and herbal remedies are some non-medical therapies available that might help. How to find out what makes sense for you? Ask a social worker at your local hospital who specializes in oncology. Also, ask your doctor if you have any limitations. Some doctors don’t recommend deep tissue massage for people with lymphoma, but would allow lighter massage. You have many choices. Read below to discover what’s out there and where to find it near you.

Articles:

“Complementary/Integrative Medicine Education Resources,” MD Anderson Cancer Center
"Cancer Treatment: Complementary and Alternative Medicine," MedicineNet
"For Breast Cancer Survivors, a Long Road Back to 'Normal'" Liz Szabo
"The Healing Journey," Kathy LaTour
"Meditation Improves the Well Being of Breast Cancer Survivors," Pam Harrison
"Regimens: Soothing Melodies for Cancer Patients," Nicholas Bakalar
“Relaxation Exercises,” Williams College
“Stress and How to Cope with It,” Mental Health Foundation
"Using Hypnosis to Gain More Control Over Your Illness," Lesley Alderman
"Yoga Can Improve Sleep for Cancer Survivors" Liz Szabo

Websites: